Intro to Teaching Yoga - 100 HR
THAT’S RIGHT!!!!!! This is an intro to teaching yoga immersion. This is a very in depth look at what it is like to teach yoga, as well as how to weave these practices into various aspects of your life. In this immersion, we will be covering a lot of ground physically, spiritually, and mentally. We will be getting into the body, mind and soul to determine HOW we need to practice yoga from our own personal perspective, as well as how to deliver yoga in an authentic and nurturing way. Yoga is not a one size fits all! This dive into the self will help us to properly navigate our path to teaching. Not everyone wants to power through a sweaty session. Not everyone gravitates towards sitting in stillness. Some of us could care less about a handstand while others can’t fathom guiding a slow practice from the comfort of a chair when there’s pretzels to contort into.
This immersion will take you on a journey of self-discovery and exploration. We will largely focus on asana (postures), pranayama (breathwork), mindfulness, physical and spiritual alignment, practical anatomy & safety, yoga philosophy & modern day concepts, intuitive sequencing & creative delivery, confidence building exercises, meditation methods, prompted journaling for self-awareness, and more! Even if you decide teaching yoga isn’t your thing, you will leave with a whole knew knowledge of yourself, as well as a fresh vision for how to move forward in life!
Upon completion of this 100 Hour training, you will have the tools and confidence needed to deliver a 60 minute class, and may begin practice teaching as a student teacher at Vibrations Yoga. You may also practice teaching to friends, family, and may be able to teach with the approval of other studio owners under their supervision and at their sole discretion. We love to mentor and encourage you to continue on your path of personal development. Further training and internship options will be available.
We understand how expensive yoga teacher training can be, and the commitment level needed. Because of this, we are offering this discounted enrollment, for the hesitant yogi in you. Come see how these trainings can add value to your life!
***This 100 hours may be applied towards receiving your 200-HR Yoga Teaching Certificate if you wish to later register with Yoga Alliance. Applicable at Vibrations Yoga only*** Inquire for details
Training Dates Saturday Sept 14, 2019 - Sunday Sept 22, 2019
Early Bird Rate $595 (Must register by August 14, 2019)
***Please contact for deposit/payment option
To respect fellow participants, and for maximum value, please plan to attend each day from 8am -6pm (some times may vary slightly). Final day will be complete by 1pm.