Infrared Sauna w/Chromotherapy

Schedule your private session TODAY!  Our Infrared Sauna is in a cozy, private and quiet room. You'll have the option to plug in to our sound system and listen to music of your choice,  or enjoy this silent 30 minutes to breathe and meditate. Our sauna is equipped with Chromotherapy lighting, which is available if you choose.  Indulge in any color of your liking, or allow it to cycle through the spectrum. Read below for more information.   


ONLY $20 for a 30 Minute Session!!!

Visit our Facebook page to book an appointment, or call 251-597-1043


                                                                                                                                                                   Far Infrared Sauna Benefits

  • Weight Loss: Relax, unwind and lose weight with regular infrared sauna use. Far infrared radiant heat can burn more than 600 calories in a 30 minute session! Sweat off Pounds and inches!

  • Detoxification for Your Whole Body: Far infrared sauna therapy is safe and efficient detoxification method for expelling harmful environmental toxins, insoluble chemical residues and dangerous heavy metals from the body.

  • Pain Relief: Real, lasting relief for nerve damage, arthritis, muscle pain, carpal tunnel, joint pain and fibromyalgia. No pills, potions or lotions required! Infrared sauna heat penetrates directly to the source of your pain to heal and soothe naturally.

  • Fibromyalgia: Sufferers of Fibromyalgia Syndrome (FMS) often complain that they hurt all over during a flare up. That’s because FMS literally attacks the muscles, tendons, and fibrous tissues of the body. While its precise cause is not known, many medical professionals, believe that far infrared sauna use offers a promising treatment.

  • Sauna Benefits for Stress Relief: Relax, eliminate tension and melt away the buildup of stress. Feel the glow of deep penetrating infrared heat as it soothes and heals your body naturally.

  • Healing Power of Infrared: Reduce the healing time for damaged tissues, muscles, tendons, ligaments and nerve endings, increase blood circulation and vasodilation of blood vessels. Speed beneficial nitric oxide and healing oxygen to the distressed areas, while removing toxins and lactic acid. Enhanced cell regeneration will give you more energy, stamina and mental clarity.

  • Cardiovascular Workout: Medical studies demonstrate sauna health benefits such as lowered blood pressure, improved circulation and enhanced metabolism. An infrared sauna session is a genuine passive cardio workout – without exercise!

  • Organic Skin Care: Dramatically renew elasticin-collagen tissues while crow’s feet, forehead lines, wrinkles, age spots, scars, varicose veins and stretch marks naturally fade away. Look younger while you cleanse your body from the inside out.

  • Sauna Health Benefits for Immune System: Strengthen Your Immune System. Increasing production of white blood cells and toxin removal through sweating combines to improve immunity against chronic infections, flu, sinus, allergy symptoms, germs and bacteria. Realize health benefits as the body produces special heat shock proteins, which are powerful immune system stimulators.

  • Infrared Sauna and Cancer Therapy: Far infrared therapy has been applied as a cancer treatment worldwide for 20 years. Infrared saunas increase the production of white blood cells, killer T-cells, and interferon, all of which have been shown to fight cancer cell growth.