9am Mindful Morning Cancelled for Thurs 1/18

STANDARD CLASS SCHEDULE:

SCHEDULE (Always refer to site for changes)

Monday -     6pm Yoga Core & Stability (Incorporates use of fitness balls) 

Tuesday -    9am Mindful Mornings (***CLASS CANCELLED THURS 1/18***)

                         10:30am Gentle Motion

                          6pm  Slow Flow & Fundamentals

                         7:15pm  ZUMBA

Wednesday -6pm Hot Yoga (Room heated to 90 degrees)                        

Thursday-    9am Mindful Mornings

                         10:30am Gentle Motion

                          6pm  Slow Flow & Fundamentals

Friday-          6pm ZUMBA

Saturday-     9:30am Slow Flow & Fundamentals  

 

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Sauna Sessions by appointment only. Call 251-597-1043 or email us at vibrationsyoga@gmail.com