Join Erin & Brandy at Vibrations Yoga, to welcome our transition to the spring season!
This class will offer a short and sweet movement practice, cleansing breath work, tension releasing stretches and a long restorative sound bath.
As we move from winter into spring, it is not only important to de-clutter and clean what surrounds us in our material lives, but also what is within us in our spiritual lives. This is an opportunity to clear away things that are no longer serving us. We’ll open up internal space for clear intention setting, to spring forward into a fresh season rich with possibility!
The singing bowls offer healing vibrations that have the ability to clear away stresses, and improve positive energy flow in the body. The meditative sounds offer the opportunity to drift into a deep state of relaxation, with restorative effects.
Feel free to bring extra pillows/blankets for the sound bath. You will be lying down for a long period and we want you to be comfortable.
Cost is $25 Pre-Registration, $30 at the door. *** Spacing limited