It's time to begin!!! Your body CAN do yoga! It's your mind that will steer you away from starting. We know yoga can seem intimidating, but trust us when we say that this studio LOVES and SUPPORTS you right from the start. Since we opened 3 years ago, approximately 98% of students that have walked in the door, had no experience (or very little) with yoga. It has been and continues to be the most beautifully rewarding experience to witness progress, growth, strength, self-love, humbleness, persistence, the quiet, the calm, the rehabilitation, the smiles, the tears, the breakthroughs, the joy, the differences, the sameness, the HUMANNESS.
Starting Monday, 2/11 at 6pm, we will be offering beginner basics classes on Mondays until Feb 25th. We will teach foundations in yoga postures, breathing techniques, and short simple meditation practices. This series is sure to offer you the tools you need to start on your path to physical, mental, and emotional betterment.
Standard rates apply. $25 for new students, unlimited classes for 30 days. (Offer is available if you have not yet been to our new location. It's ok to begin again).
***Not required to attend all classes though we encourage it.