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New Year’s Yoga - Beginner Workshop

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New Year’s Yoga - Beginner Workshop

Greetings Future Yogis!

NEW YEAR’S DAY!!!  That’s RIGHT! You have the day off, so let’s kick off a new routine like you mean it!

Come be a part of this supportive & uplifting community. You’ve been curious about yoga. You’ve been wanting to create lasting betterment. You want SOMETHING else to weave into your life that will ease the stresses of the daily grind. This is IT. Ditch the “day off” mentality, and dive into raising your vibration on day 1 of the new year! You’ll be glad you did. Give back to yourself. Don’t be intimidated by what yoga looks like in the media, or be fooled by stereotypes.  This studio honors every BODY, every LEVEL, every GOAL, every AGE and we’re here to support you every step of the way. We strive for PROGRESS, not perfection.

Workshop Includes:

-Breathing techniques/Importance of breath

-Yoga Pose breakdown

-Transitions

-Modifications/Props/Accessibility for postures

-Health benefits

-Awareness/Mindfulness practices

-Meditation

***This workshop includes UNLIMITED yoga classes for the month of January

This class will have 60-75 minutes of lecture, demonstration, & short practices. The remaining hour we’ll go through a beginner friendly yoga class, applying what we learned!


Come learn the yoga basics, so you can confidently jump right into any of our classes!

INVESTMENT $45 Online (Pre-Registration)  $55 at the door

Bring a friend and SAVE!!! Registration for 2 is $80 Online (Pre-Registration)

Raise Your Vibration



Earlier Event: December 28
Deep Stretch & Restore