Limited range of motion? Wondering if you're too old? Maybe you think you're not flexible enough or not in good enough shape for yoga? If you have been curious about whether or not yoga is accessible to you, the answer is, "YES!!!!" This workshop is perfect for all ages and ability levels. Our Gentle Motion class is regulary scheduled at 10:30am every Mon, Tues, and Thurs mornings. This workshop will prepare you for participation in this greatly adored and appreciated class. In this workshop you will learn how to use various tools and props to aid you in your practice. You'll learn ways to start working on improving balance & flexibility, safe transitions, and modifications. This investment for this workshop is only $30, and gives you a month of UNLIMITED yoga classes. Give yourself a chance to regain your strength and vibrance by adopting a consistent yoga practice! Please pre-register online. You may also give us a call or send us a message with any questions or concerns.
***Offer available for new students only***