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Love My Curves -Weekend Workshop + 30 Days of Classes


Love My Curves -Weekend Workshop + 30 Days of Classes

Come start your yoga journey with this 2 day immersion, followed by 30 days of unlimited classes! We’ve had a lot of inquiries from women concerned about their size, and we’re listening!!! We know that joining a new group class can be intimidating, and uncomfortable. That’s why we have decided to create a safe space, where you will feel supported with like individuals. We start slow, and build your practice at a practical pace, making sure poses are accessible to you!

Come immerse yourself in this weekend experience, embracing a practice of self-care, self-love, and healing from within. You deserve to LOVE every fiber of your being and connect with your inner strength!

Your lead instructor and owner of Vibrations Yoga, is no stranger to the struggles associated with weight, body image, and self-acceptance. Let her show you how this practice can better your life, and lead to a path of emotional and physical well-being.

YOU ARE WORTH IT. YOU ARE BEAUTIFUL. YOU ARE STRONG. YOU ARE ENOUGH.

Weekend Includes:

-Motivational Speakers/lectures

-Adaptive Yoga inclusive of accessible variations/modifications for limited mobility

-Restorative yoga (rest/relax/restore)

-Intro to the Chakras & Energy

-Intro to Meditation

-Nutrition & Mindful Eating (Weekend Includes Healthy Snacks & Lunch)

-General Mindfulness Practices

-Breathwork/stress & anxiety reduction techniques

-Journaling & self-inquiry

-Visualization techniques

 

Discussion Topics:

-Meet Yourself Where You Are

-Connect with Your Courage

-Boost Confidence & Self-Esteem

-Forming Healthy Habits

-Letting Go of Negativity

-Spiritual, Mental, & Emotional Growth

-Setting Realistic Goals

 

Tuition = $50 (Bring a friend and save - 2 ladies for $90!!!)

Cost Includes:

-Weekend workshop

-Lunch & snacks for the weekend training

-Unlimited yoga classes for 30 days

-Private Facebook group for attendees, for questions, support, and progress!!!


 

Schedule:

March 10 & 11 (Sat/Sun), Class from 10am - 4pm

Call or email with any questions! We’re here for YOU!

Love My Curves Workshop + 30 Days!
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Earlier Event: February 17
Hoop Fitness Workshop $15
Later Event: March 16
Paint Party Night!!!