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Deep Stretch & Restore

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Join us for this purely relaxing Deep Stretch & Restore Class! 2018 has come and gone, and you deserve to release any last bit of tension that may be lingering around!

This is a 75 minute class, offering some cleansing breath work, gentle & relaxing movement, and yin & restorative postures. This class will close with a Chakra balancing meditation, leaving you feeling refreshed and rejuvenated.

Included for members, or $10 Online registration ($15 at the door).