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New Year's Newbies Workshop

Curious about yoga? Looking for something new, as well as beneficial to your overall well-being? This course is specifically designed with the beginner yogi in mind! In this session, we'll go over some benefits of yoga, breathing, and basic fundamentals of a yoga class. We'll also go through a beginner level practice, addressing postures and modifications, providing direction for varying ability levels. Come see what it's all about! Give yourself the opportunity to explore a whole new side of YOU! Cost is $25 and includes 30 days of unlimited classes!

Earlier Event: September 22
Fall Equinox - Balance & Restore
Later Event: January 26
Pole Fitness!