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Yoga Basics For Beginners

This beginner course will go over benefits of yoga, breathing, and basic poses. We'll also look at pose modifications and use of props, for your specific ability level. Then, we'll go through a beginner flow, so you know what to expect in class. Only $25, includes 1 month of unlimited classes. ***First Class Free offer does not apply. Offer available for new students only***

Later Event: September 22
Fall Equinox - Balance & Restore