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Intro To Yoga - Beginner Workshop

This crash course will go over benefits of yoga, breathing, and basic poses. We'll also look at pose modifications and use of props, for your specific ability level. Then, we'll go through a beginner flow, so you know what to expect in class. Only $25, includes 1 month of unlimited classes. Let's resolve to evolve!

Earlier Event: April 28
Hoop Fitness
Later Event: June 20
Gentle Beginners Workshop