Back to All Events

All Abilities Intro To Yoga

This crash course will go over benefits of yoga, breathing, and basic poses. We'll also look at pose modifications and use of props, for your specific ability level. Then, we'll go through a beginner flow, so you know what to expect in class. Let's start the new year off right!!! Only $25, includes 1 month of unlimited classes. Let's resolve to evolve!

Earlier Event: February 4
Intro To Yoga - All Abilities Class
Later Event: March 31
QiGong & Bollywood